Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
390
Total Time
1:21:50
Overall Percentile
41.8
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.4%
Race avg drop: -7.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:46 +0.9% 43th 7:00
Run 2 5:12 5:02 +3.0% 51th 5:14
Run 3 5:28 5:17 +3.4% 53th 5:29
Run 4 5:30 5:20 +3.1% 52th 5:33
Run 5 5:45 5:27 +5.2% 59th 5:41
Run 6 5:46 5:23 +7.0% 62th 5:37
Run 7 5:37 5:24 +3.8% 56th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:41 -0.6% 38th 4:46
Sled Push strength 1:53 1:47 +4.8% 59th 1:51
Sled Pull strength 3:46 4:07 -8.9% 20th 4:19
Burpee Broad Jump aerobic 3:46 3:51 -2.3% 42th 4:07
Row aerobic 5:11 5:10 +0.2% 42th 5:16
Farmers Carry strength 1:46 1:43 +2.2% 48th 1:47
Sandbag Lunges strength 3:29 3:35 -3.2% 36th 3:47
Wall Balls strength 4:15 4:05 +4.1% 58th 4:14
Total Running running 40:08 38:53 +3.2% 51th 40:24

How to Read This Analysis