Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
391
Total Time
1:21:52
Overall Percentile
41.9
Lower is faster

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -11.7

Excellent endurance - maintaining pace better than field
Your pace drop: -19.6%
Race avg drop: -7.8%
Trend per run: -4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:25 6:46 +9.4% 69th 7:00
Run 2 5:16 5:03 +4.3% 54th 5:14
Run 3 5:18 5:17 +0.2% 43th 5:29
Run 4 5:22 5:20 +0.5% 44th 5:33
Run 5 5:29 5:28 +0.3% 44th 5:41
Run 6 5:12 5:23 -3.6% 33th 5:37
Run 7 5:00 5:24 -7.7% 21th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:41 -1.0% 35th 4:46
Sled Push strength 1:40 1:47 -7.3% 22th 1:51
Sled Pull strength 4:06 4:08 -0.8% 42th 4:19
Burpee Broad Jump aerobic 3:33 3:51 -8.0% 31th 4:07
Row aerobic 5:15 5:10 +1.4% 50th 5:16
Farmers Carry strength 1:59 1:43 +14.7% 79th 1:47
Sandbag Lunges strength 4:18 3:36 +19.4% 79th 3:47
Wall Balls strength 3:57 4:05 -3.3% 36th 4:14
Total Running running 39:02 38:54 +0.3% 44th 40:24

How to Read This Analysis