Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
226
Total Time
1:12:26
Overall Percentile
31.7
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.4%
Race avg drop: -0.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:38 -6.6% 17th 6:05
Run 2 4:30 4:38 -3.0% 24th 5:02
Run 3 5:06 4:58 +2.4% 38th 5:24
Run 4 5:38 5:00 +12.5% 63th 5:27
Run 5 5:44 5:06 +12.2% 61th 5:35
Run 6 5:27 5:01 +8.4% 52th 5:30
Run 7 5:20 4:58 +7.0% 49th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:56 -7.5% 3th 4:05
Sled Push strength 1:30 1:36 -6.3% 20th 1:45
Sled Pull strength 2:56 3:16 -10.4% 14th 3:39
Burpee Broad Jump aerobic 2:54 2:41 +7.9% 44th 3:05
Row aerobic 4:06 4:19 -5.2% 11th 4:31
Farmers Carry strength 1:24 1:31 -8.2% 16th 1:40
Sandbag Lunges strength 2:52 3:01 -5.2% 24th 3:24
Wall Balls strength 4:38 4:22 +6.0% 50th 4:52
Total Running running 37:01 35:38 +3.8% 42th 38:41

How to Read This Analysis