Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
530
Total Time
1:20:51
Overall Percentile
43.3
Lower is faster
Athlete
Harrison Ellsey

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -5.2%
Race avg drop: -3.6%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:27 +0.4% 43th 6:40
Run 2 5:05 5:12 -2.5% 37th 5:24
Run 3 5:34 5:30 +1.1% 46th 5:42
Run 4 5:27 5:32 -1.6% 39th 5:44
Run 5 5:33 5:38 -1.7% 40th 5:51
Run 6 5:27 5:33 -2.1% 38th 5:46
Run 7 5:31 5:32 -0.4% 44th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:18 -2.2% 31th 4:22
Sled Push strength 2:02 1:55 +5.9% 60th 1:59
Sled Pull strength 5:18 4:07 +28.7% 86th 4:19
Burpee Broad Jump aerobic 3:21 3:13 +3.7% 52th 3:24
Row aerobic 4:51 4:41 +3.2% 61th 4:47
Farmers Carry strength 1:34 1:44 -10.5% 20th 1:48
Sandbag Lunges strength 3:11 3:42 -14.1% 21th 3:54
Wall Balls strength 4:50 4:47 +1.0% 51th 5:02
Total Running running 39:06 39:41 -1.5% 39th 41:09

How to Read This Analysis