Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
396
Total Time
1:21:59
Overall Percentile
42.4
Lower is faster
Athlete
Sara Silva

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.9%
Race avg drop: -7.8%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:47 -2.8% 33th 7:00
Run 2 4:55 5:03 -2.8% 34th 5:14
Run 3 5:20 5:17 +0.7% 46th 5:29
Run 4 5:26 5:20 +1.6% 48th 5:33
Run 5 5:36 5:28 +2.2% 49th 5:41
Run 6 5:34 5:24 +3.0% 52th 5:37
Run 7 5:37 5:25 +3.5% 56th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:42 -2.1% 29th 4:46
Sled Push strength 1:50 1:48 +1.9% 49th 1:51
Sled Pull strength 3:58 4:08 -4.2% 33th 4:19
Burpee Broad Jump aerobic 4:00 3:52 +3.4% 52th 4:07
Row aerobic 5:13 5:10 +0.7% 47th 5:16
Farmers Carry strength 1:53 1:43 +8.7% 65th 1:47
Sandbag Lunges strength 3:32 3:36 -2.1% 39th 3:47
Wall Balls strength 4:23 4:05 +7.1% 66th 4:14
Total Running running 39:04 38:58 +0.3% 44th 40:24

How to Read This Analysis