Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
408
Total Time
1:22:20
Overall Percentile
43.7
Lower is faster
Athlete
Rafailia Kyprianou

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: -10.9%
Race avg drop: -7.8%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 6:49 +4.9% 57th 7:00
Run 2 5:26 5:04 +6.9% 65th 5:14
Run 3 5:31 5:19 +3.7% 56th 5:29
Run 4 5:49 5:22 +8.2% 67th 5:33
Run 5 5:45 5:30 +4.4% 59th 5:41
Run 6 5:46 5:25 +6.2% 62th 5:37
Run 7 5:27 5:27 -0.0% 46th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:42 -3.4% 23th 4:46
Sled Push strength 1:40 1:48 -7.8% 22th 1:51
Sled Pull strength 3:39 4:09 -12.4% 15th 4:19
Burpee Broad Jump aerobic 3:48 3:54 -2.6% 43th 4:07
Row aerobic 4:57 5:11 -4.7% 20th 5:16
Farmers Carry strength 1:42 1:44 -2.3% 38th 1:47
Sandbag Lunges strength 3:18 3:38 -9.2% 25th 3:47
Wall Balls strength 3:42 4:06 -10.0% 16th 4:14
Total Running running 40:53 39:09 +4.4% 57th 40:24

How to Read This Analysis