Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
417
Total Time
1:22:37
Overall Percentile
44.6
Lower is faster
Athlete

Category Performance Summary

aerobic

+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: -12.0%
Race avg drop: -7.8%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 6:50 +7.2% 66th 7:00
Run 2 5:08 5:06 +0.6% 47th 5:14
Run 3 5:11 5:20 -3.0% 35th 5:29
Run 4 5:15 5:23 -2.7% 37th 5:33
Run 5 5:24 5:31 -2.4% 40th 5:41
Run 6 5:22 5:27 -1.6% 44th 5:37
Run 7 5:36 5:28 +2.3% 55th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:43 -0.0% 43th 4:46
Sled Push strength 1:57 1:48 +7.4% 67th 1:51
Sled Pull strength 4:01 4:11 -4.0% 36th 4:19
Burpee Broad Jump aerobic 4:51 3:55 +23.4% 79th 4:07
Row aerobic 5:20 5:12 +2.5% 61th 5:16
Farmers Carry strength 2:08 1:44 +22.1% 93th 1:47
Sandbag Lunges strength 3:35 3:39 -1.9% 42th 3:47
Wall Balls strength 3:58 4:07 -3.9% 38th 4:14
Total Running running 39:16 39:18 -0.1% 45th 40:24

How to Read This Analysis