Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
533
Total Time
1:20:54
Overall Percentile
43.6
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +0.4%
Race avg drop: -3.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:27 -8.9% 22th 6:40
Run 2 5:19 5:12 +1.9% 48th 5:24
Run 3 5:17 5:30 -4.1% 33th 5:42
Run 4 5:21 5:32 -3.5% 35th 5:44
Run 5 5:49 5:39 +2.9% 51th 5:51
Run 6 5:34 5:34 -0.1% 44th 5:46
Run 7 5:41 5:32 +2.5% 51th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:18 +1.3% 54th 4:22
Sled Push strength 1:45 1:55 -8.9% 25th 1:59
Sled Pull strength 4:10 4:07 +1.1% 48th 4:19
Burpee Broad Jump aerobic 2:35 3:14 -20.1% 15th 3:24
Row aerobic 5:15 4:41 +11.7% 86th 4:47
Farmers Carry strength 1:36 1:45 -8.6% 24th 1:48
Sandbag Lunges strength 2:57 3:42 -20.4% 13th 3:54
Wall Balls strength 5:01 4:47 +4.7% 57th 5:02
Total Running running 38:54 39:43 -2.1% 38th 41:09

How to Read This Analysis