Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
426
Total Time
1:22:57
Overall Percentile
45.6
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: -16.2%
Race avg drop: -7.8%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:18 6:52 +6.3% 64th 7:00
Run 2 5:21 5:07 +4.4% 59th 5:14
Run 3 5:22 5:21 +0.0% 48th 5:29
Run 4 5:19 5:25 -1.9% 42th 5:33
Run 5 5:18 5:33 -4.6% 34th 5:41
Run 6 5:20 5:28 -2.7% 42th 5:37
Run 7 5:16 5:30 -4.3% 36th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:43 +1.2% 54th 4:46
Sled Push strength 1:43 1:49 -5.9% 30th 1:51
Sled Pull strength 4:00 4:12 -4.9% 35th 4:19
Burpee Broad Jump aerobic 4:04 3:57 +2.7% 55th 4:07
Row aerobic 5:07 5:12 -1.9% 35th 5:16
Farmers Carry strength 1:49 1:45 +3.5% 56th 1:47
Sandbag Lunges strength 3:44 3:40 +1.6% 51th 3:47
Wall Balls strength 4:02 4:08 -2.7% 42th 4:14
Total Running running 39:14 39:29 -0.6% 45th 40:24

How to Read This Analysis