Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
429
Total Time
1:23:01
Overall Percentile
45.9
Lower is faster
Athlete
Francesca Mencaroni

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -8.2%
Race avg drop: -7.8%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:19 6:52 +6.4% 65th 7:00
Run 2 5:15 5:07 +2.4% 53th 5:14
Run 3 5:18 5:22 -1.3% 43th 5:29
Run 4 5:45 5:25 +6.0% 64th 5:33
Run 5 5:36 5:33 +0.6% 49th 5:41
Run 6 5:28 5:29 -0.4% 48th 5:37
Run 7 6:04 5:30 +10.1% 73th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:43 +1.5% 57th 4:46
Sled Push strength 1:53 1:49 +3.2% 59th 1:51
Sled Pull strength 4:07 4:12 -2.3% 43th 4:19
Burpee Broad Jump aerobic 3:09 3:57 -20.6% 13th 4:07
Row aerobic 5:07 5:13 -1.9% 35th 5:16
Farmers Carry strength 1:44 1:45 -1.3% 42th 1:47
Sandbag Lunges strength 3:04 3:40 -16.6% 14th 3:47
Wall Balls strength 3:41 4:08 -11.2% 14th 4:14
Total Running running 40:45 39:31 +3.1% 55th 40:24

How to Read This Analysis