Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Celia Malek
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.8
Good pacing - slightly better endurance than average
Your pace drop: -12.6%
Race avg drop: -7.8%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:28 | 6:52 | +8.5% | 72th | 7:00 |
| Run 2 | 5:29 | 5:07 | +6.8% | 67th | 5:14 |
| Run 3 | 5:32 | 5:22 | +2.9% | 57th | 5:29 |
| Run 4 | 5:33 | 5:25 | +2.2% | 54th | 5:33 |
| Run 5 | 5:49 | 5:34 | +4.4% | 61th | 5:41 |
| Run 6 | 5:44 | 5:29 | +4.4% | 61th | 5:37 |
| Run 7 | 5:35 | 5:30 | +1.2% | 53th | 5:38 |
Training Recommendations
- → Focus on running endurance - 4.0% below expected on total running time
- → Specific weakness: Sandbag Lunges - 10.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:43 | -7.4% | 8th | 4:46 |
| Sled Push | strength | 1:38 | 1:49 | -10.6% | 18th | 1:51 |
| Sled Pull | strength | 3:42 | 4:13 | -12.3% | 17th | 4:19 |
| Burpee Broad Jump | aerobic | 4:18 | 3:58 | +8.2% | 63th | 4:07 |
| Row | aerobic | 5:05 | 5:13 | -2.6% | 30th | 5:16 |
| Farmers Carry | strength | 1:45 | 1:45 | -0.5% | 44th | 1:47 |
| Sandbag Lunges | strength | 4:04 | 3:41 | +10.4% | 68th | 3:47 |
| Wall Balls | strength | 4:09 | 4:09 | -0.1% | 50th | 4:14 |
| Total Running | running | 41:10 | 39:34 | +4.0% | 61th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength