Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Desiree Aedo
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.0
Excellent endurance - maintaining pace better than field
Your pace drop: -12.9%
Race avg drop: -7.8%
Trend per run: -3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:31 | 6:56 | -6.2% | 29th | 7:00 |
| Run 2 | 4:52 | 5:10 | -6.1% | 31th | 5:14 |
| Run 3 | 5:16 | 5:25 | -2.9% | 42th | 5:29 |
| Run 4 | 5:19 | 5:29 | -3.1% | 42th | 5:33 |
| Run 5 | 4:55 | 5:37 | -12.7% | 16th | 5:41 |
| Run 6 | 4:58 | 5:33 | -10.5% | 22th | 5:37 |
| Run 7 | 4:57 | 5:34 | -11.2% | 19th | 5:38 |
Training Recommendations
- → Focus on aerobic capacity - 13.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 26.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 23.7% slower than expected
- → Specific weakness: Sled Pull - 22.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 4:45 | +8.7% | 90th | 4:46 |
| Sled Push | strength | 1:44 | 1:50 | -6.0% | 32th | 1:51 |
| Sled Pull | strength | 5:14 | 4:15 | +22.7% | 91th | 4:19 |
| Burpee Broad Jump | aerobic | 5:00 | 4:02 | +23.7% | 83th | 4:07 |
| Row | aerobic | 5:38 | 5:14 | +7.4% | 84th | 5:16 |
| Farmers Carry | strength | 1:50 | 1:46 | +3.3% | 58th | 1:47 |
| Sandbag Lunges | strength | 4:43 | 3:43 | +26.4% | 91th | 3:47 |
| Wall Balls | strength | 4:54 | 4:11 | +16.9% | 87th | 4:14 |
| Total Running | running | 36:48 | 39:57 | -7.9% | 26th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength