Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
468
Total Time
1:24:02
Overall Percentile
50.1
Lower is faster
Athlete
Efrem Rovetta

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.2%
Race avg drop: -7.8%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:57 -11.0% 18th 7:00
Run 2 4:48 5:11 -7.6% 27th 5:14
Run 3 5:18 5:26 -2.6% 43th 5:29
Run 4 5:17 5:30 -4.0% 40th 5:33
Run 5 6:05 5:38 +7.7% 71th 5:41
Run 6 5:14 5:34 -6.0% 35th 5:37
Run 7 5:18 5:35 -5.2% 37th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:45 -18.4% 0th 4:46
Sled Push strength 1:39 1:50 -10.8% 20th 1:51
Sled Pull strength 4:22 4:16 +2.0% 57th 4:19
Burpee Broad Jump aerobic 5:34 4:03 +37.1% 92th 4:07
Row aerobic 4:23 5:15 -16.6% 0th 5:16
Farmers Carry strength 1:26 1:46 -19.5% 5th 1:47
Sandbag Lunges strength 3:41 3:44 -1.7% 48th 3:47
Wall Balls strength 4:24 4:12 +4.6% 67th 4:14
Total Running running 38:12 40:04 -4.7% 36th 40:24

How to Read This Analysis