Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Héloïse Chaplain
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.0
Average pacing - similar fatigue to field
Your pace drop: -7.8%
Race avg drop: -7.8%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:54 | 6:57 | -0.9% | 45th | 7:00 |
| Run 2 | 5:14 | 5:11 | +0.7% | 52th | 5:14 |
| Run 3 | 5:33 | 5:26 | +2.0% | 58th | 5:29 |
| Run 4 | 5:36 | 5:30 | +1.7% | 57th | 5:33 |
| Run 5 | 5:37 | 5:38 | -0.6% | 50th | 5:41 |
| Run 6 | 5:45 | 5:34 | +3.2% | 62th | 5:37 |
| Run 7 | 5:26 | 5:35 | -2.8% | 46th | 5:38 |
Training Recommendations
- → Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 13.2% slower than expected
- → Specific weakness: Row - 8.5% slower than expected
- → Specific weakness: Sled Pull - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 4:45 | +4.3% | 77th | 4:46 |
| Sled Push | strength | 1:55 | 1:51 | +3.6% | 63th | 1:51 |
| Sled Pull | strength | 4:38 | 4:16 | +8.2% | 69th | 4:19 |
| Burpee Broad Jump | aerobic | 3:45 | 4:03 | -7.7% | 41th | 4:07 |
| Row | aerobic | 5:42 | 5:15 | +8.5% | 88th | 5:16 |
| Farmers Carry | strength | 2:01 | 1:46 | +13.2% | 83th | 1:47 |
| Sandbag Lunges | strength | 3:58 | 3:44 | +5.8% | 64th | 3:47 |
| Wall Balls | strength | 3:57 | 4:12 | -6.1% | 36th | 4:14 |
| Total Running | running | 40:05 | 40:04 | +0.0% | 51th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength