Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
539
Total Time
1:21:08
Overall Percentile
44.0
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +1.8%
Race avg drop: -3.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:28 +1.9% 47th 6:40
Run 2 5:13 5:13 -0.3% 43th 5:24
Run 3 5:42 5:31 +3.1% 52th 5:42
Run 4 5:44 5:33 +3.1% 51th 5:44
Run 5 6:01 5:40 +6.1% 59th 5:51
Run 6 5:56 5:35 +6.2% 59th 5:46
Run 7 6:06 5:33 +9.7% 67th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:19 -6.2% 13th 4:22
Sled Push strength 1:56 1:55 +0.3% 48th 1:59
Sled Pull strength 3:34 4:08 -13.8% 20th 4:19
Burpee Broad Jump aerobic 3:11 3:14 -2.0% 43th 3:24
Row aerobic 4:24 4:42 -6.5% 17th 4:47
Farmers Carry strength 1:48 1:45 +2.5% 52th 1:48
Sandbag Lunges strength 4:27 3:43 +19.5% 74th 3:54
Wall Balls strength 4:19 4:48 -10.3% 30th 5:02
Total Running running 41:18 39:50 +3.7% 53th 41:09

How to Read This Analysis