Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
482
Total Time
1:24:17
Overall Percentile
51.6
Lower is faster
Athlete
Francesca Antonelli

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: +1.1%
Race avg drop: -7.8%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:59 -2.6% 41th 7:00
Run 2 5:02 5:12 -3.4% 41th 5:14
Run 3 5:13 5:27 -4.4% 37th 5:29
Run 4 5:45 5:31 +4.1% 64th 5:33
Run 5 6:20 5:40 +11.7% 79th 5:41
Run 6 6:03 5:35 +8.2% 72th 5:37
Run 7 5:55 5:36 +5.5% 68th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:46 +3.8% 75th 4:46
Sled Push strength 1:47 1:51 -3.9% 42th 1:51
Sled Pull strength 3:55 4:17 -8.8% 30th 4:19
Burpee Broad Jump aerobic 4:03 4:05 -0.8% 54th 4:07
Row aerobic 5:12 5:15 -1.2% 44th 5:16
Farmers Carry strength 2:10 1:47 +21.3% 95th 1:47
Sandbag Lunges strength 3:33 3:45 -5.7% 40th 3:47
Wall Balls strength 4:08 4:13 -2.0% 49th 4:14
Total Running running 41:06 40:12 +2.2% 60th 40:24

How to Read This Analysis