Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
492
Total Time
1:24:35
Overall Percentile
52.7
Lower is faster

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.9%
Race avg drop: -7.8%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:36 7:00 +8.4% 76th 7:00
Run 2 5:07 5:13 -2.2% 46th 5:14
Run 3 5:31 5:28 +0.7% 56th 5:29
Run 4 6:01 5:32 +8.5% 75th 5:33
Run 5 5:55 5:41 +3.9% 65th 5:41
Run 6 6:15 5:36 +11.3% 80th 5:37
Run 7 6:06 5:38 +8.3% 74th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:46 -2.3% 38th 4:46
Sled Push strength 1:30 1:51 -19.5% 6th 1:51
Sled Pull strength 4:03 4:18 -6.2% 38th 4:19
Burpee Broad Jump aerobic 3:31 4:06 -14.5% 29th 4:07
Row aerobic 5:00 5:16 -5.2% 24th 5:16
Farmers Carry strength 1:35 1:47 -11.7% 21th 1:47
Sandbag Lunges strength 3:30 3:47 -7.5% 37th 3:47
Wall Balls strength 3:49 4:14 -9.9% 25th 4:14
Total Running running 42:31 40:22 +5.3% 68th 40:24

How to Read This Analysis