Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
540
Total Time
1:21:10
Overall Percentile
44.2
Lower is faster

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.2%
Race avg drop: -3.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:28 +4.7% 54th 6:40
Run 2 5:40 5:13 +8.3% 64th 5:24
Run 3 6:12 5:31 +12.1% 73th 5:42
Run 4 6:20 5:33 +13.9% 76th 5:44
Run 5 6:06 5:40 +7.6% 62th 5:51
Run 6 5:56 5:35 +6.1% 59th 5:46
Run 7 6:22 5:33 +14.4% 77th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:19 -1.2% 39th 4:22
Sled Push strength 1:39 1:55 -14.5% 14th 1:59
Sled Pull strength 3:56 4:08 -5.0% 36th 4:19
Burpee Broad Jump aerobic 2:16 3:15 -30.3% 5th 3:24
Row aerobic 4:36 4:42 -2.3% 35th 4:47
Farmers Carry strength 1:47 1:45 +1.5% 49th 1:48
Sandbag Lunges strength 2:44 3:43 -26.7% 6th 3:54
Wall Balls strength 4:58 4:48 +3.2% 56th 5:02
Total Running running 43:23 39:51 +8.8% 66th 41:09

How to Read This Analysis