Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
498
Total Time
1:24:44
Overall Percentile
53.4
Lower is faster
Athlete
Pauline Mehl

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -7.3%
Race avg drop: -7.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:12 7:01 +2.5% 59th 7:00
Run 2 5:50 5:14 +11.3% 82th 5:14
Run 3 6:02 5:29 +9.9% 79th 5:29
Run 4 6:16 5:33 +12.8% 83th 5:33
Run 5 6:02 5:42 +5.8% 69th 5:41
Run 6 6:00 5:37 +6.7% 71th 5:37
Run 7 6:05 5:38 +7.7% 73th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:46 -3.8% 29th 4:46
Sled Push strength 1:40 1:52 -10.7% 22th 1:51
Sled Pull strength 3:45 4:19 -13.3% 19th 4:19
Burpee Broad Jump aerobic 3:40 4:07 -11.1% 36th 4:07
Row aerobic 5:17 5:16 +0.1% 55th 5:16
Farmers Carry strength 1:40 1:47 -7.3% 32th 1:47
Sandbag Lunges strength 3:16 3:47 -13.9% 23th 3:47
Wall Balls strength 3:49 4:14 -10.1% 25th 4:14
Total Running running 43:27 40:27 +7.4% 73th 40:24

How to Read This Analysis