Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
500
Total Time
1:24:49
Overall Percentile
53.5
Lower is faster
Athlete
Vicky Clinton

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -12.2%
Race avg drop: -7.8%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:33 7:01 +7.4% 75th 7:00
Run 2 5:32 5:14 +5.4% 69th 5:14
Run 3 5:40 5:29 +3.1% 64th 5:29
Run 4 5:45 5:33 +3.4% 64th 5:33
Run 5 5:44 5:42 +0.4% 57th 5:41
Run 6 5:39 5:37 +0.3% 57th 5:37
Run 7 5:50 5:39 +3.2% 64th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:47 -0.4% 51th 4:46
Sled Push strength 1:33 1:52 -17.1% 9th 1:51
Sled Pull strength 4:08 4:19 -4.6% 45th 4:19
Burpee Broad Jump aerobic 4:24 4:07 +6.5% 66th 4:07
Row aerobic 4:49 5:16 -8.8% 9th 5:16
Farmers Carry strength 1:51 1:47 +2.8% 61th 1:47
Sandbag Lunges strength 3:19 3:47 -12.7% 25th 3:47
Wall Balls strength 4:14 4:14 -0.3% 56th 4:14
Total Running running 41:43 40:29 +3.0% 64th 40:24

How to Read This Analysis