Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
509
Total Time
1:25:01
Overall Percentile
54.6
Lower is faster
Athlete
Ludovica Cappellini

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -8.1%
Race avg drop: -7.8%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:29 7:02 +6.2% 73th 7:00
Run 2 5:16 5:15 +0.1% 54th 5:14
Run 3 5:43 5:30 +3.7% 66th 5:29
Run 4 5:48 5:34 +4.0% 66th 5:33
Run 5 5:38 5:43 -1.7% 51th 5:41
Run 6 5:47 5:38 +2.4% 63th 5:37
Run 7 5:56 5:40 +4.6% 68th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:47 -1.2% 46th 4:46
Sled Push strength 1:50 1:52 -2.1% 49th 1:51
Sled Pull strength 4:08 4:20 -4.9% 45th 4:19
Burpee Broad Jump aerobic 3:16 4:09 -21.3% 17th 4:07
Row aerobic 5:34 5:17 +5.2% 80th 5:16
Farmers Carry strength 1:54 1:48 +5.3% 68th 1:47
Sandbag Lunges strength 3:50 3:48 +0.5% 56th 3:47
Wall Balls strength 3:47 4:15 -11.2% 23th 4:14
Total Running running 41:37 40:36 +2.5% 63th 40:24

How to Read This Analysis