Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
515
Total Time
1:25:09
Overall Percentile
55.1
Lower is faster
Athlete
Valentina Sedano

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: -16.8%
Race avg drop: -7.8%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:36 7:03 +7.7% 76th 7:00
Run 2 5:17 5:16 +0.2% 55th 5:14
Run 3 5:19 5:31 -3.7% 45th 5:29
Run 4 5:15 5:35 -6.1% 37th 5:33
Run 5 5:34 5:44 -3.0% 48th 5:41
Run 6 5:22 5:39 -5.2% 44th 5:37
Run 7 5:21 5:40 -5.8% 40th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:47 +0.5% 59th 4:46
Sled Push strength 1:57 1:52 +3.9% 67th 1:51
Sled Pull strength 5:04 4:21 +16.4% 86th 4:19
Burpee Broad Jump aerobic 4:06 4:09 -1.5% 56th 4:07
Row aerobic 5:06 5:17 -3.7% 33th 5:16
Farmers Carry strength 1:45 1:48 -3.2% 44th 1:47
Sandbag Lunges strength 3:55 3:49 +2.5% 62th 3:47
Wall Balls strength 3:41 4:15 -13.7% 14th 4:14
Total Running running 39:44 40:40 -2.3% 49th 40:24

How to Read This Analysis