Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Claudia Elisabettini
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.2
Good pacing - slightly better endurance than average
Your pace drop: -10.1%
Race avg drop: -7.8%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:09 | 7:03 | +1.2% | 57th | 7:00 |
| Run 2 | 5:06 | 5:16 | -3.3% | 46th | 5:14 |
| Run 3 | 5:46 | 5:31 | +4.3% | 68th | 5:29 |
| Run 4 | 5:40 | 5:35 | +1.3% | 60th | 5:33 |
| Run 5 | 5:37 | 5:44 | -2.3% | 50th | 5:41 |
| Run 6 | 5:35 | 5:39 | -1.5% | 53th | 5:37 |
| Run 7 | 5:26 | 5:41 | -4.5% | 46th | 5:38 |
Training Recommendations
- → Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 15.5% slower than expected
- → Specific weakness: Sled Push - 15.3% slower than expected
- → Specific weakness: Farmers Carry - 14.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 4:47 | +7.7% | 90th | 4:46 |
| Sled Push | strength | 2:10 | 1:52 | +15.3% | 88th | 1:51 |
| Sled Pull | strength | 4:54 | 4:21 | +12.4% | 81th | 4:19 |
| Burpee Broad Jump | aerobic | 4:02 | 4:10 | -3.3% | 54th | 4:07 |
| Row | aerobic | 5:45 | 5:17 | +8.5% | 90th | 5:16 |
| Farmers Carry | strength | 2:04 | 1:48 | +14.2% | 89th | 1:47 |
| Sandbag Lunges | strength | 3:41 | 3:49 | -3.8% | 48th | 3:47 |
| Wall Balls | strength | 4:56 | 4:16 | +15.5% | 88th | 4:14 |
| Total Running | running | 40:19 | 40:43 | -1.0% | 53th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength