Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
543
Total Time
1:21:13
Overall Percentile
44.4
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: -9.6%
Race avg drop: -3.6%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 6:29 +11.3% 70th 6:40
Run 2 5:46 5:14 +10.1% 68th 5:24
Run 3 5:40 5:32 +2.4% 50th 5:42
Run 4 5:47 5:33 +3.9% 53th 5:44
Run 5 5:52 5:40 +3.4% 53th 5:51
Run 6 5:52 5:35 +4.9% 57th 5:46
Run 7 5:52 5:34 +5.4% 58th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:19 -6.2% 13th 4:22
Sled Push strength 1:31 1:55 -21.4% 4th 1:59
Sled Pull strength 3:51 4:08 -7.1% 32th 4:19
Burpee Broad Jump aerobic 3:16 3:15 +0.4% 48th 3:24
Row aerobic 4:46 4:42 +1.2% 53th 4:47
Farmers Carry strength 1:37 1:45 -8.1% 27th 1:48
Sandbag Lunges strength 3:29 3:43 -6.6% 38th 3:54
Wall Balls strength 4:30 4:49 -6.6% 38th 5:02
Total Running running 42:02 39:52 +5.4% 58th 41:09

How to Read This Analysis