Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
521
Total Time
1:25:19
Overall Percentile
55.9
Lower is faster
Athlete
Valentina Severi

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +3.8%
Race avg drop: -7.8%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 7:04 +0.9% 57th 7:00
Run 2 5:08 5:16 -2.8% 47th 5:14
Run 3 5:31 5:31 -0.3% 56th 5:29
Run 4 5:50 5:36 +4.1% 68th 5:33
Run 5 6:03 5:45 +5.2% 70th 5:41
Run 6 6:19 5:40 +11.4% 82th 5:37
Run 7 6:25 5:41 +12.7% 83th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:47 -4.5% 27th 4:46
Sled Push strength 1:42 1:52 -9.6% 28th 1:51
Sled Pull strength 4:27 4:21 +1.9% 61th 4:19
Burpee Broad Jump aerobic 3:52 4:10 -7.5% 47th 4:07
Row aerobic 5:02 5:18 -5.1% 26th 5:16
Farmers Carry strength 1:27 1:48 -19.9% 6th 1:47
Sandbag Lunges strength 3:59 3:49 +3.9% 65th 3:47
Wall Balls strength 3:49 4:16 -10.7% 25th 4:14
Total Running running 42:24 40:45 +4.0% 68th 40:24

How to Read This Analysis