Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
524
Total Time
1:25:23
Overall Percentile
56.2
Lower is faster
Athlete
Manon Ellero

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: -16.0%
Race avg drop: -7.8%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:40 7:04 +8.3% 78th 7:00
Run 2 5:29 5:17 +3.7% 67th 5:14
Run 3 5:38 5:32 +1.7% 63th 5:29
Run 4 5:43 5:36 +2.0% 63th 5:33
Run 5 5:38 5:45 -2.2% 51th 5:41
Run 6 5:32 5:40 -2.5% 51th 5:37
Run 7 5:31 5:41 -3.2% 49th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:48 +2.1% 70th 4:46
Sled Push strength 1:41 1:52 -10.6% 25th 1:51
Sled Pull strength 4:15 4:22 -2.7% 51th 4:19
Burpee Broad Jump aerobic 3:52 4:11 -7.6% 47th 4:07
Row aerobic 5:12 5:18 -2.0% 44th 5:16
Farmers Carry strength 1:48 1:48 -0.7% 52th 1:47
Sandbag Lunges strength 3:22 3:50 -12.3% 28th 3:47
Wall Balls strength 4:19 4:16 +0.9% 62th 4:14
Total Running running 41:11 40:48 +0.9% 61th 40:24

How to Read This Analysis