Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
528
Total Time
1:25:27
Overall Percentile
56.6
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.8%
Race avg drop: -7.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 7:05 +1.2% 58th 7:00
Run 2 5:04 5:17 -4.2% 44th 5:14
Run 3 5:28 5:32 -1.4% 53th 5:29
Run 4 5:33 5:36 -1.1% 54th 5:33
Run 5 5:42 5:45 -1.1% 55th 5:41
Run 6 5:43 5:40 +0.6% 60th 5:37
Run 7 5:56 5:42 +4.0% 68th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:48 -1.4% 46th 4:46
Sled Push strength 1:31 1:53 -19.5% 6th 1:51
Sled Pull strength 4:24 4:22 +0.6% 58th 4:19
Burpee Broad Jump aerobic 4:32 4:11 +8.1% 70th 4:07
Row aerobic 5:21 5:18 +0.8% 62th 5:16
Farmers Carry strength 1:55 1:48 +5.7% 70th 1:47
Sandbag Lunges strength 3:23 3:50 -11.9% 29th 3:47
Wall Balls strength 4:07 4:16 -3.9% 48th 4:14
Total Running running 40:36 40:50 -0.6% 54th 40:24

How to Read This Analysis