Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
545
Total Time
1:21:15
Overall Percentile
44.5
Lower is faster
Athlete
Brandon Mongston

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: -9.6%
Race avg drop: -3.6%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:29 -0.6% 42th 6:40
Run 2 5:33 5:14 +5.9% 58th 5:24
Run 3 6:10 5:32 +11.4% 72th 5:42
Run 4 6:02 5:34 +8.3% 65th 5:44
Run 5 5:31 5:40 -2.8% 39th 5:51
Run 6 5:36 5:35 +0.1% 46th 5:46
Run 7 5:15 5:34 -5.7% 32th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:19 -3.2% 27th 4:22
Sled Push strength 1:35 1:55 -18.0% 8th 1:59
Sled Pull strength 4:04 4:08 -1.9% 42th 4:19
Burpee Broad Jump aerobic 3:14 3:15 -0.7% 45th 3:24
Row aerobic 4:42 4:42 -0.2% 46th 4:47
Farmers Carry strength 1:38 1:45 -7.2% 30th 1:48
Sandbag Lunges strength 3:52 3:43 +3.6% 54th 3:54
Wall Balls strength 4:41 4:49 -2.9% 45th 5:02
Total Running running 40:34 39:53 +1.7% 48th 41:09

How to Read This Analysis