Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
549
Total Time
1:26:23
Overall Percentile
58.9
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.4

Excellent endurance - maintaining pace better than field
Your pace drop: -32.3%
Race avg drop: -7.8%
Trend per run: -6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 7:09 -2.3% 49th 7:00
Run 2 9:16 5:21 +73.1% 100th 5:14
Run 3 5:06 5:36 -9.1% 31th 5:29
Run 4 5:09 5:40 -9.4% 31th 5:33
Run 5 5:25 5:50 -7.3% 41th 5:41
Run 6 5:33 5:45 -3.6% 52th 5:37
Run 7 5:28 5:46 -5.4% 48th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:49 +1.5% 70th 4:46
Sled Push strength 1:40 1:54 -12.6% 22th 1:51
Burpee Broad Jump aerobic 3:44 4:16 -12.7% 40th 4:07
Row aerobic 5:12 5:20 -2.6% 44th 5:16
Farmers Carry strength 1:50 1:50 -0.2% 58th 1:47
Sandbag Lunges strength 3:17 3:54 -15.9% 24th 3:47
Wall Balls strength 3:55 4:20 -9.6% 33th 4:14
Total Running running 42:57 41:20 +3.9% 70th 40:24

How to Read This Analysis