Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
557
Total Time
1:26:35
Overall Percentile
59.7
Lower is faster
Athlete
Verena Urbanitsch

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: -13.8%
Race avg drop: -7.8%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:32 7:10 +4.9% 74th 7:00
Run 2 5:23 5:21 +0.3% 62th 5:14
Run 3 5:33 5:37 -1.3% 58th 5:29
Run 4 5:37 5:41 -1.4% 58th 5:33
Run 5 5:33 5:51 -5.2% 47th 5:41
Run 6 5:40 5:46 -1.9% 58th 5:37
Run 7 5:28 5:47 -5.7% 48th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:50 -3.5% 38th 4:46
Sled Push strength 1:45 1:54 -8.5% 35th 1:51
Sled Pull strength 4:12 4:27 -5.6% 48th 4:19
Burpee Broad Jump aerobic 4:25 4:17 +2.8% 67th 4:07
Row aerobic 5:14 5:20 -2.1% 49th 5:16
Farmers Carry strength 1:56 1:50 +5.0% 73th 1:47
Sandbag Lunges strength 4:04 3:55 +3.8% 68th 3:47
Wall Balls strength 4:41 4:20 +7.8% 80th 4:14
Total Running running 40:46 41:26 -1.6% 55th 40:24

How to Read This Analysis