Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
574
Total Time
1:27:05
Overall Percentile
61.5
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: -15.0%
Race avg drop: -7.8%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:13 7:13 +13.7% 92th 7:00
Run 2 5:36 5:24 +3.7% 73th 5:14
Run 3 5:59 5:39 +5.8% 77th 5:29
Run 4 5:50 5:44 +1.7% 68th 5:33
Run 5 5:48 5:53 -1.7% 61th 5:41
Run 6 5:49 5:48 +0.0% 65th 5:37
Run 7 5:56 5:50 +1.6% 68th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:51 +4.5% 84th 4:46
Sled Push strength 1:43 1:55 -10.8% 30th 1:51
Sled Pull strength 4:13 4:29 -6.0% 49th 4:19
Burpee Broad Jump aerobic 3:16 4:20 -24.8% 17th 4:07
Row aerobic 5:48 5:21 +8.1% 92th 5:16
Farmers Carry strength 1:49 1:51 -1.9% 56th 1:47
Sandbag Lunges strength 3:34 3:57 -9.7% 41th 3:47
Wall Balls strength 3:37 4:22 -17.3% 10th 4:14
Total Running running 43:11 41:43 +3.5% 71th 40:24

How to Read This Analysis