Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
576
Total Time
1:27:12
Overall Percentile
61.7
Lower is faster
Athlete
Jessie Mcdonough

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.9%
Race avg drop: -7.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 7:14 +1.6% 67th 7:00
Run 2 5:34 5:24 +2.9% 71th 5:14
Run 3 5:43 5:39 +0.9% 66th 5:29
Run 4 5:53 5:44 +2.4% 69th 5:33
Run 5 5:57 5:54 +0.7% 66th 5:41
Run 6 6:13 5:49 +6.7% 78th 5:37
Run 7 6:04 5:50 +3.8% 73th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:51 -3.9% 38th 4:46
Sled Push strength 1:47 1:55 -7.4% 42th 1:51
Sled Pull strength 4:00 4:29 -10.9% 35th 4:19
Burpee Broad Jump aerobic 4:36 4:21 +5.6% 73th 4:07
Row aerobic 5:17 5:22 -1.6% 55th 5:16
Farmers Carry strength 1:49 1:51 -2.1% 56th 1:47
Sandbag Lunges strength 3:43 3:57 -6.1% 50th 3:47
Wall Balls strength 3:53 4:22 -11.3% 31th 4:14
Total Running running 42:45 41:46 +2.3% 69th 40:24

How to Read This Analysis