Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
584
Total Time
1:27:29
Overall Percentile
62.5
Lower is faster

Category Performance Summary

aerobic

-13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +0.8%
Race avg drop: -7.8%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:31 7:15 +3.5% 74th 7:00
Run 2 5:43 5:25 +5.3% 77th 5:14
Run 3 6:10 5:41 +8.5% 83th 5:29
Run 4 6:03 5:45 +4.9% 76th 5:33
Run 5 6:22 5:55 +7.3% 80th 5:41
Run 6 6:43 5:50 +14.9% 90th 5:37
Run 7 6:37 5:52 +12.7% 88th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:51 -4.7% 33th 4:46
Sled Push strength 1:38 1:56 -15.5% 18th 1:51
Sled Pull strength 3:38 4:30 -19.4% 14th 4:19
Burpee Broad Jump aerobic 3:08 4:22 -28.5% 12th 4:07
Row aerobic 5:02 5:22 -6.5% 26th 5:16
Farmers Carry strength 1:48 1:51 -3.3% 52th 1:47
Sandbag Lunges strength 3:14 3:58 -18.7% 22th 3:47
Wall Balls strength 3:44 4:23 -15.0% 19th 4:14
Total Running running 45:09 41:55 +7.7% 81th 40:24

How to Read This Analysis