Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bijou Patel
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.1
Good pacing - slightly better endurance than average
Your pace drop: -10.0%
Race avg drop: -7.8%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:22 | 7:16 | +1.3% | 67th | 7:00 |
| Run 2 | 5:30 | 5:26 | +1.2% | 68th | 5:14 |
| Run 3 | 5:43 | 5:41 | +0.4% | 66th | 5:29 |
| Run 4 | 5:48 | 5:46 | +0.4% | 66th | 5:33 |
| Run 5 | 5:52 | 5:56 | -1.3% | 63th | 5:41 |
| Run 6 | 5:48 | 5:51 | -1.0% | 64th | 5:37 |
| Run 7 | 5:47 | 5:52 | -1.7% | 62th | 5:38 |
Training Recommendations
- → Specific weakness: Wall Balls - 13.9% slower than expected
- → Specific weakness: Farmers Carry - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:51 | -2.1% | 51th | 4:46 |
| Sled Push | strength | 1:37 | 1:56 | -16.5% | 15th | 1:51 |
| Sled Pull | strength | 3:37 | 4:31 | -20.0% | 13th | 4:19 |
| Burpee Broad Jump | aerobic | 3:45 | 4:23 | -14.7% | 41th | 4:07 |
| Row | aerobic | 5:29 | 5:23 | +1.8% | 73th | 5:16 |
| Farmers Carry | strength | 2:03 | 1:51 | +9.9% | 86th | 1:47 |
| Sandbag Lunges | strength | 3:34 | 3:59 | -10.6% | 41th | 3:47 |
| Wall Balls | strength | 5:01 | 4:24 | +13.9% | 90th | 4:14 |
| Total Running | running | 41:50 | 42:00 | -0.4% | 65th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength