Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
591
Total Time
1:27:48
Overall Percentile
63.4
Lower is faster
Athlete
Dalila Giudice

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.1%
Race avg drop: -7.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 7:17 -2.6% 55th 7:00
Run 2 5:22 5:26 -1.5% 61th 5:14
Run 3 5:50 5:42 +2.2% 71th 5:29
Run 4 5:57 5:47 +2.8% 72th 5:33
Run 5 5:58 5:57 +0.2% 67th 5:41
Run 6 5:51 5:52 -0.4% 66th 5:37
Run 7 5:59 5:53 +1.5% 70th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:52 +2.3% 77th 4:46
Sled Push strength 2:02 1:56 +4.8% 78th 1:51
Sled Pull strength 5:12 4:31 +14.7% 90th 4:19
Burpee Broad Jump aerobic 3:31 4:24 -20.3% 29th 4:07
Row aerobic 5:18 5:23 -1.7% 57th 5:16
Farmers Carry strength 1:44 1:52 -7.3% 42th 1:47
Sandbag Lunges strength 3:31 3:59 -12.1% 38th 3:47
Wall Balls strength 3:39 4:24 -17.3% 12th 4:14
Total Running running 42:03 42:06 -0.1% 66th 40:24

How to Read This Analysis