Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
592
Total Time
1:27:48
Overall Percentile
63.4
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -11.7%
Race avg drop: -7.8%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:45 7:17 +6.4% 80th 7:00
Run 2 5:20 5:26 -2.1% 58th 5:14
Run 3 5:15 5:42 -8.0% 40th 5:29
Run 4 5:28 5:47 -5.6% 50th 5:33
Run 5 5:41 5:57 -4.6% 54th 5:41
Run 6 5:39 5:52 -3.8% 57th 5:37
Run 7 5:54 5:53 +0.1% 67th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:52 -1.1% 59th 4:46
Sled Push strength 1:43 1:56 -11.6% 30th 1:51
Sled Pull strength 4:02 4:31 -11.0% 37th 4:19
Burpee Broad Jump aerobic 4:01 4:24 -8.9% 53th 4:07
Row aerobic 5:34 5:23 +3.2% 80th 5:16
Farmers Carry strength 1:39 1:52 -11.8% 31th 1:47
Sandbag Lunges strength 3:46 3:59 -5.8% 54th 3:47
Wall Balls strength 4:13 4:24 -4.4% 55th 4:14
Total Running running 41:02 42:06 -2.5% 59th 40:24

How to Read This Analysis