Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
598
Total Time
1:27:57
Overall Percentile
64.0
Lower is faster

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -12.5%
Race avg drop: -7.8%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 7:17 +0.7% 67th 7:00
Run 2 5:28 5:27 +0.2% 66th 5:14
Run 3 5:44 5:43 +0.3% 66th 5:29
Run 4 5:39 5:48 -2.6% 60th 5:33
Run 5 5:48 5:58 -2.8% 61th 5:41
Run 6 5:41 5:53 -3.4% 59th 5:37
Run 7 5:32 5:54 -6.3% 50th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 4:52 +10.7% 98th 4:46
Sled Push strength 1:54 1:56 -2.3% 61th 1:51
Sled Pull strength 5:05 4:32 +11.9% 87th 4:19
Burpee Broad Jump aerobic 4:59 4:25 +12.6% 82th 4:07
Row aerobic 5:06 5:23 -5.5% 33th 5:16
Farmers Carry strength 1:40 1:52 -11.0% 32th 1:47
Sandbag Lunges strength 5:08 4:00 +28.0% 97th 3:47
Wall Balls strength 4:25 4:25 -0.1% 68th 4:14
Total Running running 41:13 42:11 -2.3% 62th 40:24

How to Read This Analysis