Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Camilla Ravani
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: -8.1%
Race avg drop: -7.8%
Trend per run: -2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:12 | +1.8% | 2th | 7:00 |
| Run 2 | 3:57 | 3:49 | +3.3% | 1th | 5:14 |
| Run 3 | 4:17 | 3:59 | +7.2% | 3th | 5:29 |
| Run 4 | 4:20 | 3:56 | +9.8% | 4th | 5:33 |
| Run 5 | 4:12 | 3:57 | +5.9% | 1th | 5:41 |
| Run 6 | 4:18 | 3:55 | +9.8% | 3th | 5:37 |
| Run 7 | 4:12 | 3:55 | +6.8% | 2th | 5:38 |
Training Recommendations
- → Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 5.2% below expected on total running time
- → Specific weakness: Sled Push - 25.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.2% slower than expected
- → Specific weakness: Wall Balls - 11.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:09 | -1.4% | 1th | 4:46 |
| Sled Push | strength | 1:42 | 1:21 | +25.6% | 28th | 1:51 |
| Sled Pull | strength | 3:04 | 2:54 | +5.3% | 2th | 4:19 |
| Burpee Broad Jump | aerobic | 2:32 | 2:09 | +17.2% | 1th | 4:07 |
| Row | aerobic | 4:39 | 4:30 | +3.2% | 4th | 5:16 |
| Farmers Carry | strength | 1:19 | 1:17 | +1.6% | 1th | 1:47 |
| Sandbag Lunges | strength | 2:33 | 2:22 | +7.2% | 1th | 3:47 |
| Wall Balls | strength | 3:26 | 3:04 | +11.5% | 2th | 4:14 |
| Total Running | running | 30:34 | 29:02 | +5.2% | 2th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (0.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength