Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
606
Total Time
1:28:15
Overall Percentile
64.9
Lower is faster
Athlete
Erika Pozzoni

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.2%
Race avg drop: -7.8%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:26 7:19 +1.5% 70th 7:00
Run 2 5:23 5:28 -1.7% 62th 5:14
Run 3 5:28 5:44 -4.8% 53th 5:29
Run 4 5:35 5:49 -4.1% 56th 5:33
Run 5 6:30 5:59 +8.4% 83th 5:41
Run 6 6:01 5:54 +1.8% 71th 5:37
Run 7 6:16 5:55 +5.6% 79th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:53 -0.4% 65th 4:46
Sled Push strength 1:27 1:57 -25.7% 3th 1:51
Sled Pull strength 4:04 4:33 -10.9% 39th 4:19
Burpee Broad Jump aerobic 4:36 4:27 +3.3% 73th 4:07
Row aerobic 5:17 5:24 -2.3% 55th 5:16
Farmers Carry strength 1:46 1:52 -6.0% 48th 1:47
Sandbag Lunges strength 3:27 4:01 -14.4% 34th 3:47
Wall Balls strength 4:19 4:26 -2.7% 62th 4:14
Total Running running 42:39 42:20 +0.7% 69th 40:24

How to Read This Analysis