Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
609
Total Time
1:28:17
Overall Percentile
65.2
Lower is faster
Athlete
Lærke Jensen

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -10.6%
Race avg drop: -7.8%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 7:19 -1.5% 60th 7:00
Run 2 5:38 5:28 +2.8% 74th 5:14
Run 3 5:35 5:44 -2.8% 60th 5:29
Run 4 5:36 5:49 -3.9% 57th 5:33
Run 5 6:09 5:59 +2.5% 73th 5:41
Run 6 5:56 5:54 +0.4% 68th 5:37
Run 7 5:33 5:56 -6.5% 51th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:53 -1.4% 59th 4:46
Sled Push strength 2:07 1:57 +8.4% 84th 1:51
Sled Pull strength 4:18 4:33 -5.8% 54th 4:19
Burpee Broad Jump aerobic 4:28 4:27 +0.3% 69th 4:07
Row aerobic 5:08 5:24 -5.1% 37th 5:16
Farmers Carry strength 1:51 1:52 -1.7% 61th 1:47
Sandbag Lunges strength 3:45 4:01 -7.0% 53th 3:47
Wall Balls strength 3:57 4:26 -11.0% 36th 4:14
Total Running running 41:40 42:21 -1.6% 64th 40:24

How to Read This Analysis