Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
610
Total Time
1:28:19
Overall Percentile
65.3
Lower is faster

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: -14.2%
Race avg drop: -7.8%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:37 7:19 +3.9% 77th 7:00
Run 2 5:39 5:28 +3.1% 75th 5:14
Run 3 5:44 5:44 -0.2% 66th 5:29
Run 4 5:47 5:49 -0.8% 65th 5:33
Run 5 5:45 6:00 -4.2% 59th 5:41
Run 6 5:48 5:54 -1.9% 64th 5:37
Run 7 5:35 5:56 -6.0% 53th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:53 -0.8% 63th 4:46
Sled Push strength 2:00 1:57 +2.4% 75th 1:51
Sled Pull strength 4:24 4:33 -3.6% 58th 4:19
Burpee Broad Jump aerobic 4:40 4:27 +4.7% 74th 4:07
Row aerobic 5:38 5:24 +4.1% 84th 5:16
Farmers Carry strength 2:07 1:52 +12.5% 92th 1:47
Sandbag Lunges strength 3:54 4:02 -3.3% 60th 3:47
Wall Balls strength 4:09 4:26 -6.5% 50th 4:14
Total Running running 41:55 42:22 -1.1% 65th 40:24

How to Read This Analysis