Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
618
Total Time
1:28:28
Overall Percentile
66.3
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -9.4%
Race avg drop: -7.8%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:47 7:20 +6.0% 81th 7:00
Run 2 5:32 5:29 +0.7% 69th 5:14
Run 3 6:27 5:45 +12.1% 91th 5:29
Run 4 6:07 5:50 +4.7% 79th 5:33
Run 5 6:27 6:00 +7.3% 82th 5:41
Run 6 5:52 5:55 -1.0% 66th 5:37
Run 7 6:12 5:56 +4.2% 77th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:53 -1.9% 57th 4:46
Sled Push strength 1:36 1:57 -18.3% 13th 1:51
Sled Pull strength 4:07 4:34 -10.0% 43th 4:19
Burpee Broad Jump aerobic 4:25 4:28 -1.2% 67th 4:07
Row aerobic 5:32 5:25 +2.1% 77th 5:16
Farmers Carry strength 1:46 1:53 -6.3% 48th 1:47
Sandbag Lunges strength 3:55 4:02 -3.2% 62th 3:47
Wall Balls strength 4:25 4:26 -0.7% 68th 4:14
Total Running running 44:24 42:27 +4.6% 77th 40:24

How to Read This Analysis