Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
619
Total Time
1:28:28
Overall Percentile
66.3
Lower is faster
Athlete
Micaela Meola

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: -0.5%
Race avg drop: -7.8%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 7:20 -7.6% 41th 7:00
Run 2 5:41 5:29 +3.5% 76th 5:14
Run 3 6:12 5:45 +7.7% 85th 5:29
Run 4 6:29 5:50 +11.0% 89th 5:33
Run 5 6:35 6:00 +9.5% 86th 5:41
Run 6 6:14 5:55 +5.2% 79th 5:37
Run 7 6:10 5:56 +3.6% 76th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:53 +3.9% 86th 4:46
Sled Push strength 1:51 1:57 -5.5% 52th 1:51
Sled Pull strength 4:43 4:34 +3.1% 73th 4:19
Burpee Broad Jump aerobic 3:46 4:28 -15.8% 42th 4:07
Row aerobic 5:34 5:25 +2.8% 80th 5:16
Farmers Carry strength 1:46 1:53 -6.3% 48th 1:47
Sandbag Lunges strength 3:11 4:02 -21.3% 20th 3:47
Wall Balls strength 4:12 4:26 -5.6% 54th 4:14
Total Running running 44:08 42:27 +3.9% 75th 40:24

How to Read This Analysis