Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
627
Total Time
1:28:41
Overall Percentile
67.1
Lower is faster
Athlete

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -12.3%
Race avg drop: -7.8%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:05 7:21 +9.8% 88th 7:00
Run 2 5:46 5:30 +4.7% 80th 5:14
Run 3 5:49 5:46 +0.8% 70th 5:29
Run 4 6:06 5:51 +4.1% 78th 5:33
Run 5 6:17 6:01 +4.2% 77th 5:41
Run 6 6:07 5:56 +2.9% 75th 5:37
Run 7 6:02 5:58 +1.1% 72th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:53 -2.7% 51th 4:46
Sled Push strength 1:50 1:57 -6.6% 49th 1:51
Sled Pull strength 4:23 4:35 -4.5% 58th 4:19
Burpee Broad Jump aerobic 3:48 4:29 -15.4% 43th 4:07
Row aerobic 5:11 5:25 -4.5% 42th 5:16
Farmers Carry strength 1:56 1:53 +2.3% 73th 1:47
Sandbag Lunges strength 3:02 4:03 -25.3% 12th 3:47
Wall Balls strength 4:59 4:27 +11.7% 89th 4:14
Total Running running 44:12 42:34 +3.8% 76th 40:24

How to Read This Analysis