Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
628
Total Time
1:28:44
Overall Percentile
67.2
Lower is faster
Athlete
Samantha Stephenson

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.5%
Race avg drop: -7.8%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:12 7:21 -2.3% 59th 7:00
Run 2 5:39 5:30 +2.5% 75th 5:14
Run 3 6:11 5:46 +7.1% 85th 5:29
Run 4 6:14 5:51 +6.3% 82th 5:33
Run 5 6:11 6:02 +2.5% 74th 5:41
Run 6 6:02 5:56 +1.4% 72th 5:37
Run 7 6:14 5:58 +4.4% 78th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:53 +0.0% 70th 4:46
Sled Push strength 1:50 1:57 -6.6% 49th 1:51
Sled Pull strength 4:06 4:35 -10.8% 42th 4:19
Burpee Broad Jump aerobic 3:58 4:29 -11.8% 51th 4:07
Row aerobic 5:36 5:25 +3.2% 82th 5:16
Farmers Carry strength 1:44 1:53 -8.4% 42th 1:47
Sandbag Lunges strength 3:29 4:03 -14.2% 36th 3:47
Wall Balls strength 4:38 4:27 +3.8% 79th 4:14
Total Running running 43:43 42:36 +2.6% 74th 40:24

How to Read This Analysis