Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
631
Total Time
1:28:49
Overall Percentile
67.6
Lower is faster
Athlete
Kristy Fernandes

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.1%
Race avg drop: -7.8%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:45 7:22 +5.1% 80th 7:00
Run 2 5:31 5:30 +0.0% 69th 5:14
Run 3 6:11 5:46 +7.0% 85th 5:29
Run 4 6:04 5:52 +3.4% 77th 5:33
Run 5 5:56 6:02 -1.8% 65th 5:41
Run 6 6:14 5:57 +4.7% 79th 5:37
Run 7 6:29 5:58 +8.4% 85th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:54 -4.1% 42th 4:46
Sled Push strength 1:39 1:57 -16.1% 20th 1:51
Sled Pull strength 4:08 4:35 -10.1% 45th 4:19
Burpee Broad Jump aerobic 3:48 4:30 -15.6% 43th 4:07
Row aerobic 5:21 5:25 -1.5% 62th 5:16
Farmers Carry strength 1:53 1:53 -0.6% 65th 1:47
Sandbag Lunges strength 3:35 4:04 -11.9% 42th 3:47
Wall Balls strength 3:52 4:28 -13.5% 30th 4:14
Total Running running 44:10 42:39 +3.6% 76th 40:24

How to Read This Analysis