Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
636
Total Time
1:28:57
Overall Percentile
68.1
Lower is faster
Athlete
Geraldine Guinan

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: -16.4%
Race avg drop: -7.8%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:56 7:23 +7.4% 85th 7:00
Run 2 5:42 5:31 +3.2% 77th 5:14
Run 3 5:48 5:47 +0.2% 70th 5:29
Run 4 6:04 5:52 +3.2% 77th 5:33
Run 5 6:10 6:03 +1.9% 74th 5:41
Run 6 5:44 5:57 -3.9% 61th 5:37
Run 7 5:40 5:59 -5.4% 58th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:54 -2.5% 54th 4:46
Sled Push strength 1:54 1:58 -3.5% 61th 1:51
Sled Pull strength 5:25 4:36 +17.5% 94th 4:19
Burpee Broad Jump aerobic 3:10 4:31 -29.9% 13th 4:07
Row aerobic 5:26 5:26 -0.0% 69th 5:16
Farmers Carry strength 1:54 1:53 +0.2% 68th 1:47
Sandbag Lunges strength 3:49 4:04 -6.4% 56th 3:47
Wall Balls strength 4:22 4:28 -2.4% 65th 4:14
Total Running running 43:04 42:43 +0.8% 71th 40:24

How to Read This Analysis