Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
650
Total Time
1:29:19
Overall Percentile
69.6
Lower is faster
Athlete
Luigina Salvatore

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +4.7%
Race avg drop: -7.8%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 7:24 -3.4% 58th 7:00
Run 2 5:35 5:32 +0.6% 72th 5:14
Run 3 5:59 5:48 +2.9% 77th 5:29
Run 4 5:36 5:54 -5.2% 57th 5:33
Run 5 6:06 6:04 +0.3% 72th 5:41
Run 6 6:53 5:59 +14.8% 92th 5:37
Run 7 6:28 6:01 +7.4% 85th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:54 -4.7% 40th 4:46
Sled Push strength 1:55 1:58 -3.1% 63th 1:51
Sled Pull strength 4:09 4:37 -10.4% 45th 4:19
Burpee Broad Jump aerobic 4:01 4:33 -11.7% 53th 4:07
Row aerobic 5:19 5:26 -2.4% 59th 5:16
Farmers Carry strength 2:16 1:54 +18.9% 98th 1:47
Sandbag Lunges strength 4:07 4:06 +0.4% 71th 3:47
Wall Balls strength 4:10 4:29 -7.3% 51th 4:14
Total Running running 43:47 42:55 +2.0% 75th 40:24

How to Read This Analysis