Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
652
Total Time
1:29:22
Overall Percentile
70.0
Lower is faster

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.7

Excellent endurance - maintaining pace better than field
Your pace drop: -14.5%
Race avg drop: -7.8%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:28 7:25 +14.1% 96th 7:00
Run 2 6:06 5:33 +9.8% 90th 5:14
Run 3 6:03 5:49 +4.0% 80th 5:29
Run 4 6:17 5:54 +6.3% 84th 5:33
Run 5 6:22 6:05 +4.6% 80th 5:41
Run 6 6:18 5:59 +5.0% 81th 5:37
Run 7 6:09 6:01 +2.1% 75th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:55 -8.2% 19th 4:46
Sled Push strength 1:52 1:58 -5.7% 55th 1:51
Sled Pull strength 3:57 4:38 -14.8% 32th 4:19
Burpee Broad Jump aerobic 3:52 4:33 -15.1% 47th 4:07
Row aerobic 5:15 5:26 -3.7% 50th 5:16
Farmers Carry strength 1:47 1:54 -6.5% 49th 1:47
Sandbag Lunges strength 4:30 4:06 +9.6% 85th 3:47
Wall Balls strength 3:52 4:29 -14.0% 30th 4:14
Total Running running 45:43 42:56 +6.4% 84th 40:24

How to Read This Analysis