Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
654
Total Time
1:29:22
Overall Percentile
70.0
Lower is faster
Athlete
Charlyne Navarro

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: -10.1%
Race avg drop: -7.8%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:41 7:25 +3.5% 79th 7:00
Run 2 5:34 5:33 +0.2% 71th 5:14
Run 3 6:01 5:49 +3.4% 78th 5:29
Run 4 6:10 5:54 +4.3% 81th 5:33
Run 5 6:19 6:05 +3.8% 78th 5:41
Run 6 5:54 5:59 -1.7% 67th 5:37
Run 7 6:01 6:01 -0.1% 71th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:55 -5.8% 33th 4:46
Sled Push strength 1:55 1:58 -3.2% 63th 1:51
Sled Pull strength 4:12 4:38 -9.4% 48th 4:19
Burpee Broad Jump aerobic 4:53 4:33 +7.2% 80th 4:07
Row aerobic 5:00 5:26 -8.3% 24th 5:16
Farmers Carry strength 1:53 1:54 -1.2% 65th 1:47
Sandbag Lunges strength 4:13 4:06 +2.7% 75th 3:47
Wall Balls strength 4:50 4:29 +7.4% 85th 4:14
Total Running running 43:40 42:56 +1.7% 74th 40:24

How to Read This Analysis